Willpower Is Not Enough

Understanding and Overcoming Addiction and Compulsion

Arnold M. Washton
eISBN-13: 9780062296184

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Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

Sold By HarperCollins
ISBNs 9780062296184, 9780060919696, 9780062296184, 0062296183
Language English
Number of Pages 288